Mental Health Awareness week: Meet in the Quiet Garden at 11am for some gentle exercise. Wear comfy clothing and shoes. See you there! Bring your own mat if you have one.
Contact Isiasha via her FB page if you need more information https://www.facebook.com/IsiashasFitnessJourney
The Quiet Garden is where the train used to run – on the old golf course behind the derelict council depot building.
Meet in the Quiet garden