FREE! Holistic Fitness Sessions

We are live with the booking form for Isiasha’ s FREE holistic fitness sessions in the quiet garden.
There are 19 more sessions to book up to the 18th of September.
We want EVERYONE to feel that they can attend the sessions and we will provide chairs and fitness mats.
There is also wheelchair access along Hawthorne alley between the park and the old golf course, to access the quiet garden. The FREE sessions are for all abilities from age 8 years to adult.
There are 14 places per session.
We will provide water at the sessions.
There is a first aider at all sessions.
All we ask is that you wear fitness clothing or comfy clothing and sensible footwear. Everything else you need is on the booking form.
This is an enjoyable session and you can do as much or as little as you want.
*Please cancel any sessions that you can’t attend to give someone else a chance to go.
We hope to see you there 💚
We recieved funding from Well Doncaster community investment fund to be able to put on these sessions.
*For some future sessions we may get an indoor space close by, if the weather is bad.
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Mental Health Awareness Week

9th – 15th May is Mental Health Awareness Week. What better way to relax your mind than to take a walk in the park.
Sandall Park is the perfect place to Pause and Reconnect: to allow your mind to be calm for a short while. The Quiet Garden provides a perfect place to start your Mindfulness Exercises and to finish feeling relaxed and ready for the day. Take a look at some of the information on our website:
There are a number of walks (organised by community groups) taking place throughout May. Find out more here:

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