9th – 15th May is Mental Health Awareness Week. What better way to relax your mind than to take a walk in the park.
Sandall Park is the perfect place to Pause and Reconnect: to allow your mind to be calm for a short while. The Quiet Garden provides a perfect place to start your Mindfulness Exercises and to finish feeling relaxed and ready for the day. Take a look at some of the information on our website: https://www.sandallpark.org.uk/mindfulness-in-the-park/
There are a number of walks (organised by community groups) taking place throughout May. Find out more here: