Articles: Health/Fitness

Holistic Exercise Sessions with Isiasha

FREE – HOLISTIC EXERCISE SESSIONS

June  to September  2022

CLICK HERE to book a place.

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Yoga and Mindfulness Classes with Eshranie

FREE – MINDFULNESS CLASSES

June  to September  2022

CLICK HERE to book a place.

 

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FREE! Holistic Fitness Sessions

 
We are live with the booking form for Isiasha’ s FREE holistic fitness sessions in the quiet garden.
 
There are 19 more sessions to book up to the 18th of September.
We want EVERYONE to feel that they can attend the sessions and we will provide chairs and fitness mats.
 
There is also wheelchair access along Hawthorne alley between the park and the old golf course, to access the quiet garden. The FREE sessions are for all abilities from age 8 years to adult.
There are 14 places per session.
We will provide water at the sessions.
There is a first aider at all sessions.
 
All we ask is that you wear fitness clothing or comfy clothing and sensible footwear. Everything else you need is on the booking form.
This is an enjoyable session and you can do as much or as little as you want.
 
*Please cancel any sessions that you can’t attend to give someone else a chance to go.
We hope to see you there 💚
We recieved funding from Well Doncaster community investment fund to be able to put on these sessions.
*For some future sessions we may get an indoor space close by, if the weather is bad.
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Mental Health Awareness Week

9th – 15th May is Mental Health Awareness Week. What better way to relax your mind than to take a walk in the park.
 
Sandall Park is the perfect place to Pause and Reconnect: to allow your mind to be calm for a short while. The Quiet Garden provides a perfect place to start your Mindfulness Exercises and to finish feeling relaxed and ready for the day. Take a look at some of the information on our website: https://www.sandallpark.org.uk/mindfulness-in-the-park/
There are a number of walks (organised by community groups) taking place throughout May. Find out more here:

 
 
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Bat Walks Coming up!

🦇🦇🦇 NOW FULLY BOOKED BUT THERE IS AN AUTOMATIC WAITING LIST FOR ANY CANCELLATIONS 🦇🦇🦇
 
We are excited to announce our new booking system and our first bookable events. 3 FREE TO ATTEND late evening Bat walks with Nicola from DMBC’s Countryside and Woodland Rangers and Friends Of Sandall Park.
 
Places are limited to 25 per event. You will use equipment to detect bats around the park. Please CLICK HERE the link above to book your places. The route is wheelchair accessible.
 
These events have been made possible by funding we received from Well Doncaster, Local Solutions Community Investment Fund.
We hope to see you there.
Any further info can be requested at Sandallparkbookings@gmail.com

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Support the Changing Place planning Application

The Planning Application for the #ChangingPlaces in the park is now online, and you can comment on the application. In support we hope!
This will make SUCH a difference to families who have to restrict their days out and visits because there are no suitable facilities. It’s not just the person with the disability who loses out either – it’s the rest of the family too.
Please show your support for it.
 
 
 
 
 
 
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